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Evidence-based, expert-led online course

not magic, just real guidance that helps

Evidence-based, expert-led online course

Sluzzle

Sleep can be simple…

Not a puzzle…


Connect

subscribe for
ACT sleep tips

A quick note: Our course offers educational help for everyday sleep challenges - not clinical advice - and isn’t designed for medical sleep disorders.

Help is available when you're feeling low – you don't have to suffer in silence. If you're in crisis or struggling to cope, find someone to talk to on Find a Helpline.

© 2025 Sluzzle Ltd. All rights reserved.

Sluzzle

Sleep can be simple…

Not a puzzle…

Connect

subscribe for
ACT sleep tips

A quick note: Our course offers educational help for everyday sleep challenges - not clinical advice - and isn’t designed for medical sleep disorders.

Help is available when you're feeling low – you don't have to suffer in silence. If you're in crisis or struggling to cope, find someone to talk to on Find a Helpline.

© 2025 Sluzzle Ltd. All rights reserved.

Sluzzle

Sleep can be simple…

Not a puzzle…

Connect

subscribe for
ACT sleep tips

A quick note: Our course offers educational help for everyday sleep challenges - not clinical advice - and isn’t designed for medical sleep disorders.

Help is available when you're feeling low – you don't have to suffer in silence. If you're in crisis or struggling to cope, find someone to talk to on Find a Helpline.

© 2025 Sluzzle Ltd. All rights reserved.